Wellness & Beaches in Algarve

Main destination Portugal8 Day Tour

Wellness & Beaches in Algarve

September 13September 20, 2026

$3,549 per person based on double occupancy
$4,399 per person based on single occupancy
Deposit amount of $500 per person is due no later than March 13, 2026
Final payment is due no later than June 13, 2026

Experience a rejuvenating wellness retreat in Algarve, Portugal. With its protected mountains and stunning coastline, this region offers 125 miles of picture-perfect views. Relax in the mild climate and sample the region's world-renowned cuisine, including six Michelin Star restaurants. Take part in daily wellness activities while exploring the many hiking trails that overlook the 300-foot-high cliffs above the Mediterranean Sea. This single hotel stay provides the perfect combination of cultural immersion, relaxation, and wellness.

Hotels:

  • Cascade Wellness Resort 5*, Lagos

Included:

Meals:
  • 7 Breakfasts
  • 4 Lunches
  • 2 Dinners
Activities:
  • Daily Wellness Activities
  • Stand-Up Paddleboarding in Lagos
  • Sail in the Bay of Lagos
  • Fishermen’s Trail Guided Hike
  • Loulé Market Visit
  • Petiscos Tasting Tour​
Other Services:
  • One round-trip group airport transfer in an air-conditioned vehicle
  • Transportation throughout the program in an air-conditioned vehicle
  • Transfers and tours with an English-speaking guide
  • Entrance fees, road tolls, VAT

Not Included:

  • Tips for porters, guide and driver - the value of the tip is up to the client
  • International flights, airport taxes and extra baggage
  • Hotel early check-in and late check-out
  • Meals not mentioned in the program
  • Entrance fees for any extra sightseeing or optional activities
  • Personal expenses
  • Travel insurance
  • City tourist tax. This will be collected directly by the hotel upon check-in


Notes:

  • International flights should arrive into and depart out of Faro International Airport
Day1

Welcome To Your Algarve Wellness Retreat!

Welcome to Algarve, Portugal! After arrival at Faro Airport, you'll meet your guide and be transferred to the hotel. After checking in, enjoy some time to explore the property for the remainder of the evening.

Later, you will meet the group for a welcoming dinner at the hotel.

Meals: Dinner
Accommodation: Cascade Wellness Resort

Welcome To Your Algarve Wellness Retreat!
Day2

Fishermen's Trail Hike

Start your day with a wellness activity overlooking the Mediterranean and a leisurely breakfast. This morning, we will head out on a hike of the famous Fishermen’s Trail. This route starts in Praia da Luz.

Then we follow the Vicentine Route to Casa das Furnas, passing through deserted beaches and hidden corners. This is an easy route, enjoying verdant scenery en route to Burgau Village.

Following your hike, enjoy lunch served at a local restaurant before returning to the hotel. The rest of the day is at leisure to enjoy the pool or beach.

Meals: Breakfast, Lunch
Accommodation: Cascade Wellness Resort

Fishermen's Trail Hike
Day3

Leisure Day

After your morning wellness activity and breakfast, enjoy a full day at leisure in beautiful Lagos. Whether you choose to wander the charming old town, relax on one of the nearby golden-sand beaches, or simply unwind and soak up the coastal views, the day is yours to enjoy at your own pace.

Meals: Breakfast
Accommodation: Cascade Wellness Resort

Leisure Day
Day4

Lagos & Stand Up Paddleboarding

Begin your day with a morning wellness activity and breakfast before heading out to explore the Algarve’s stunning coastline from the water on a stand-up paddleboarding adventure, meeting at Praia Dona Ana. Glide along the shoreline and experience the region’s famous caves and rock formations from a truly unique perspective.

After your paddle, enjoy lunch at a local restaurant in Lagos, followed by time to explore the city’s historic center, where charming streets, local shops, and seaside cafés invite you to slow down and take it all in. Later, you’ll return to the hotel, with the rest of the afternoon and evening at leisure to relax, head to the beach, or unwind however you wish. Dinner is on your own this evening.

Meals: Breakfast, Lunch
Accommodation: Cascade Wellness Resort

Lagos & Stand Up Paddleboarding
Day5

Leisure Day

Following your morning wellness session and breakfast, the rest of the day is yours to enjoy in Lagos. Whether that means beach time, wandering through town, or simply slowing down and soaking up the Algarve sunshine, today is all about unwinding.

Meals: Breakfast
Accommodation: Cascade Wellness Resort

Leisure Day
Day6

Sailing in the Bay of Lagos

After a wellness activity at the hotel followed by breakfast, head to the Bay of Lagos for a scenic sailing experience.

On this shared cruise, sail in the Bay of Lagos and explore some of the most impressive caves and rock formations in Southern Portugal. After experiencing this beauty of nature from afar, we will anchor in a sheltered bay where the crew will prepare and serve lunch. Don’t forget to bring your swimsuit to jump into the water for a swim. After lunch, we will continue our journey and show you the famous caves of “Ponta da Piedade” on a smaller boat. Eventually we will raise the sails again and make our way back up the coast. Feel the magic of sailing, while you relax, sip a cocktail, and enjoy the sun, sea, and breathtaking view.

In the late afternoon, you’ll return to the hotel for an additional wellness activity before heading out with the group for dinner at a local restaurant.

Meals: Breakfast, Lunch, Dinner
Accommodation: Cascade Wellness Resort

Sailing in the Bay of Lagos
Day7

Loulé Market Visit

Following a morning wellness activity and breakfast at the hotel, you will head to one of the liveliest towns in the area where you will have free time to walk around and visit the castle and Loulé Market*. The picturesque market full of fruits and vegetables also offers a variety of crafts. Nowadays, we still find artisans who produce leather articles, delicate works, and beautiful pottery.

Later, over lunch, discover the culture of the Portuguese “pesticos,” small plates made to taste, appreciate and share.

*Loulé Market visit must take place on a Saturday and daily activities may be rearranged to accommodate this.


Meals: Breakfast, Lunch
Accommodation: Cascade Wellness Resort

Loulé Market Visit
Day8

Departure

Today we’ll have our last wellness practice before leaving the Algarve.

Have breakfast at the hotel and some time to relax before your transfer to the airport.

Meals: Breakfast

Departure

The activity Level for this tour is:

Average - Some tours may include hiking or potential higher elevation hiking, biking, SUP, rafting, or kayaking in addition to walking on uneven surfaces or for longer periods of time.

Have Questions? Email Us
Terms, conditions and restrictions apply; pricing, availability, and other details subject to change and/ or apply to US or Canadian residents. Accommodation names are subject to availability. Should accommodation mentioned on specific itinerary not be available, a similar or higher rated accommodation will be substituted. Single room allotments are subject to availability and booked on a FCFS basis. Fit4Travel will work with each vendor or supplier to secure as many single rooms as possible to accommodate each traveler.